Businesses like Google and Goldman Sachs are now incorporating the positive benefits of Mindfulness practice for their employees. Mindfulness - the practice of noticing the present moment - can address workplace stress and improve productivity.
Recent research studies have shown Mindfulness to be a powerful tool to reduce stress, improve workplace performance, and increase overall employee satisfaction. (Hyland, Et. al, 2015)
I am currently offering a free mindfulness workshop for businesses to introduce them to the practice of mindfulness. This introductory workshop will teach practical and easy to follow skills that can be used by your team to improve the mental health of your organization. Please contact me to set up your consultation.
Hyland, Patrick & Lee, R. & Mills, Maura. (2015). Mindfulness at Work: A New Approach to Improving Individual and Organizational Performance. Industrial and Organizational Psychology. -1. 1-27. 10.1017/iop.2015.41.
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Kristen Dalelio Mcloud, LCSW is a Licensed Clinical Social Worker in the State of New York
License: 092887-01 - NPI: 1932660917 - Practice EIN: 882214486
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